Fitbod: Infinite Workout Variety for Any Environment

What is Fitbod?

Fitbod is the most popular "general population" AI trainer on the market. Its core philosophy is flexibility and variety. Instead of forcing you into a rigid 12-week program, Fitbod generates a unique workout for you every single time you open the app.

Its standout feature is its Equipment Profile. Whether you are in a fully stocked commercial gym, a hotel gym with only dumbbells, or your living room with just bodyweight, Fitbod instantly builds a balanced workout using only what you have. This makes it the ultimate tool for frequent travelers or those with limited home gym setups.

2026 Pricing & Access

Fitbod is one of the more affordable AI options, making it accessible for casual gym-goers.

• Monthly Plan: ~$12.99 / month.

• Annual Plan: ~$79.99 / year (Significant savings, bringing cost down to ~$6.60/mo).

• Free Access: Fitbod offers a limited number of free logged workouts (usually 3) before requiring a subscription.

Key Features

• Equipment Customization: You can create multiple "Gym Profiles" (e.g., "Home", "Planet Fitness", "Hotel") and toggle between them instantly. The AI will never assign an exercise for equipment you don't have.

• Muscle Recovery Heatmap: A visual body chart shows which muscles are "fresh" (blue) and which are "fatigued" (red) from previous workouts. The AI automatically avoids red muscles in your next session to prevent overtraining.

• Exercise Replacement: Don't like an exercise? Swipe left to replace it, and the AI will suggest a biomechanically similar movement that targets the same muscle group.

• Apple Watch Integration: Fitbod is widely praised for having one of the best standalone Apple Watch apps, allowing you to log your entire workout without touching your phone.

Fitbod vs. Dr. Muscle

Feature	Fitbod	Dr. Muscle
Primary Goal	General Fitness & Variety	Maximal Muscle Growth
Program Structure	Random/Varied (Muscle Confusion)	Repetitive & Progressive
Equipment Needs	High Flexibility (Any/None)	Preferred Gym Access
Target Audience	Casual Lifters / Travelers	Serious Bodybuilders